Garmin Badge Roundup

Last week, I earned the Garmin streak badges I was working on. I earned my first Run Streak badge for running at least one mile 30 days in a row. I also earned my first 30 for 30 badge for running at least 30 minutes for 30 days straight. Then, I took my first rest day in 30 days. The schedule got busy, and Tuesday wasn’t a great time to run. The same busy schedule happened on Thursday, and I skipped running that day. However, I kept to my goal of not taking more than four days off.

Speaking of badges, I thought there was a 15K badge for January. I ran 9.33 miles on Saturday, hoping to earn the badge, but I discovered that there wasn’t one.

I also squeezed three S & C sessions in last week. Since I have historically not been good at doing S & C before a run, I sometimes forget and must complete it afterward.

The rest days were good for me. After a day off, Wednesday’s base run felt strong. Friday evening’s run was speedy on the track. I thought my headlamp was charged, but it wasn’t, so I hit the track. Saturday’s 15K was rough, but I felt accomplished after negatively splitting the last 2.33 miles. Sunday’s zone 2 run was a quick one as well.

A 5K time trial is scheduled for the weekend this week. It will be interesting to see where I am at.

How has working towards your goals gone? Please let me know in the comments below.

Comments

Popular posts from this blog

Don’t Let Strava Steal Your Low Heart Rate Training Mojo

I Received a Job Offer!

It’s Been a Journey! Life Update