CIM Peak Training Week

Peak training week for @runcim262 has arrived. After a cut-back week of almost 39 miles, 59 miles are on the books, ready to be run this week. Last week, a little heat/humidity training came back as a storm prepared to enter the area. Other than that, it was a solid week. One interesting run was the day after I received a flu shot. I found it difficult to keep my heart rate down during the workout and had a headache for miles 2-6. That night, I went to bed early because I was tired. I am pretty sure that I was feeling the side effects of the flu shot.

Now, that we are on the standard side of daylight savings time, this Saturday’s 20-mile long run should be easier to accomplish since I will not need to wait for enough sunlight to run and still get my early afternoon activities completed. Besides that, I have a 10-mile marathon pace run on Friday, a rest day on Thursday, 8 x 800 meters on Wednesday, and a 5-mile recovery today. Yesterday, I ran a muggy 10-mile base run. This is the final push, and it will be taper time.

What are you training for? I would like to read about it in the comments below.

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