It's Good to Run with Friends

Pre-wedding, 5-mile base run with @run_for_clarity. I hope he had additional clarity for his big day. I know he was clearly making to correct decision.

Except for races, I am primarily a solo runner. I fit my runs around the schedule that works best with my family's calendar. These days it's midday runs during the week when most of the world is working. Last week I had the opportunity to run twice with friends. While I was pleased to meet my goals for my speedwork sessions earlier in the week, the week's highlights were the runs with friends. These were shorter and faster than prescribed in my plan, but the benefit and joy of running with others far exceed the benefit of following the program.

Are you a solo runner or a group runner? Please share in the comments below.


Location: 1301 Alaskan Wy, Seattle, WA 98101, USA

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